Post-traumatic stress disorder, or PTSD, has been called many names over the years. It was known as âshell-shockâ in World War I and âbattle fatigueâ in World War II. The term post-traumatic stress disorder became well known during the war in Viet Nam. It simply means a person has experienced an overwhelming trauma [...]
Archive for June, 2010
Is That the Reason Why I Cannot Deal With Stress After a Traumatic Experience? Part 1
Posted by admin on June 30th, 2010
Posted in Stress 
Tags: After, Cannot, Deal, Experience, Part, Reason, Stress, Traumatic 
No Comments »agoraphobia therapy – depression treatments – deal with panic attacks
Posted by admin on June 30th, 2010
agoraphobia therapy Article that discusses what causes panic attacks and the potential underlying reasons for panic attacks Do you suffer from anxiety or panic attacks and are looking for a natural cure? Click here now to see what worked for me >> Natural cure for panic attacks >> A panic attack is very real to [...]
Posted in Panic Attacks Tags: agoraphobia, Attacks, Deal, Depression, Panic, therapy, treatments No Comments »Ways to Deal with Depression
Posted by admin on June 30th, 2010
During the day you have at times felt very depressed. Every thing appears to be gloomy and annoying but as the time passes the things change, you start to feel better. However, there are many for whom the depression period goes for weeks. This can lead to serious repercussions at times. It is important to [...]
Natural Ways to Deal with Anxiety Attacks
Posted by admin on June 30th, 2010
Anxiety attacks are unhealthy to the overall well-being of a person. It can alter the way a person lives. If under an anxiety attack, a person thinks, reacts, and behaves abnormally. This happens because the chemicals in the body tip their balance, hence worsening the effects of anxiety even further. As a result, the person [...]
How to Deal With Stress Without Gaining Unwanted Pounds
Posted by admin on June 26th, 2010
The first thing that women usually reach for whenever they are feeling stressed out is a bar of chocolate or a large cup of blended coffee. For some, a pint of vanilla ice cream with hot caramel sauce could really pick up the mood, even if only temporary. However, if you continue eating unhealthy comfort [...]
treating anxiety – how to overcome panic attacks – how to deal with panic attacks
Posted by admin on June 26th, 2010
treating anxiety Panic attacks can have a significant impact in your life and can even interfere with your work and social relationships. They can range from mild to debilitating preventing you from going out and doing the things you normally did. They can also place a dent in your self-esteem. It is important that you [...]
How Can Meditation Help Deal With Depression?
Posted by admin on June 26th, 2010
Depression is a mind state in which you lose all interest living your normal life. It affects many people in different ways and there are several ways to treat depression. Meditation can be a helpful respite from the pain and loneliness of depression, even if your depressed mood is situational because of a string of [...]
How to Deal with Anxiety without Medication
Posted by admin on June 26th, 2010
Is it achievable to learn to cope with anxiety without taking prescribed drugs? The short answer is yes, but we must be willing to recognize that we have a disorder of the first. We all agree with some anxiety and stress in our every day lives. However, there are certain situations that cause stress such [...]
Problem Solving Techniques for Dealing With Stress
Posted by admin on June 22nd, 2010
When you are going through stress you need all the help you can get to help you solve the problem in the best way possible. There are many ways to approach the issue of stress and one of them is through problem solving techniques. They enable you to know what your problem is exactly and [...]
coping with panic attacks – dealing with panic attack – panic attacks therapy
Posted by admin on June 22nd, 2010
coping with panic attacks When an individual begins to feel large amounts of anxiety about something they may be suffering a panic attack. These panic attacks come suddenly and are immensely overwhelming. Some sufferers of panic attacks feel like they may be having a heart attack or that what is happening may lead to a [...]
