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	<title>Attack Anxiety Disorder.com &#187; Panic Attacks</title>
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	<description>How to deal with Anxiety, Stress &#38; Panic Attacks</description>
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		<title>Dealing With Panic Attacks</title>
		<link>http://www.attackanxietydisorder.com/dealing-with-panic-attacks</link>
		<comments>http://www.attackanxietydisorder.com/dealing-with-panic-attacks#comments</comments>
		<pubDate>Sat, 11 Sep 2010 13:52:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Dealing]]></category>
		<category><![CDATA[Panic]]></category>

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		<description><![CDATA[For those of you with panic attacks, life can be a bit of a nightmare sometimes, always wondering when the next one will strike. It's often hard to just relax and just have fun. In this short guide I will try and provide you some helpful tips and tricks to help you with dealing with [...]]]></description>
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		<slash:comments>12</slash:comments>
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		<title>The Key to Curing Panic Attacks</title>
		<link>http://www.attackanxietydisorder.com/the-key-to-curing-panic-attacks</link>
		<comments>http://www.attackanxietydisorder.com/the-key-to-curing-panic-attacks#comments</comments>
		<pubDate>Mon, 06 Sep 2010 01:50:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Curing]]></category>
		<category><![CDATA[Panic]]></category>

		<guid isPermaLink="false">http://www.attackanxietydisorder.com/panic-attacks/the-key-to-curing-panic-attacks/</guid>
		<description><![CDATA[Copyright (c) 2008 Steven Magill You would be surprised at how many people visit the emergency room because of a heart attack when the reality is they are only experiencing a panic attack. That will give you an idea of how intense the symptoms of a panic attack can be. First let's look at the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Panic Attacks &#8211; the 6 essential rules to aid success</title>
		<link>http://www.attackanxietydisorder.com/panic-attacks-the-6-essential-rules-to-aid-success</link>
		<comments>http://www.attackanxietydisorder.com/panic-attacks-the-6-essential-rules-to-aid-success#comments</comments>
		<pubDate>Thu, 02 Sep 2010 02:15:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[essential]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[rules]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://www.attackanxietydisorder.com/panic-attacks/panic-attacks-the-6-essential-rules-to-aid-success/</guid>
		<description><![CDATA[In my life as a hypnotherapist I am often telephoned by various individuals and asked if I can help them deal with panic attacks, I usually smile and say "if I didn't, I probably wouldn't have a practice".Helping people with the issue of heightened anxiety, usually referred to as a panic attack was, and is, [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Hot Flashes And Panic Attacks</title>
		<link>http://www.attackanxietydisorder.com/hot-flashes-and-panic-attacks</link>
		<comments>http://www.attackanxietydisorder.com/hot-flashes-and-panic-attacks#comments</comments>
		<pubDate>Sun, 29 Aug 2010 02:05:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Flashes]]></category>
		<category><![CDATA[Panic]]></category>

		<guid isPermaLink="false">http://www.attackanxietydisorder.com/panic-attacks/hot-flashes-and-panic-attacks/</guid>
		<description><![CDATA[In our body a gland named hypothalamus acts as a channel between the thalamus and the pituitary gland. It acts as a regulator and controls the temperature of our bodies. It regulates the body temperature with the help of a hormone named estrogen in case of women. Before menopause this particular hormone in women decreases [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>3 Reasons To Avoid Prescription Medications For Panic Attacks</title>
		<link>http://www.attackanxietydisorder.com/dealing-with-anxiety-and-panic-attacks-tips-panic-attack-medications-3-reasons-to-avoid-prescription-medications-for-panic-attacks</link>
		<comments>http://www.attackanxietydisorder.com/dealing-with-anxiety-and-panic-attacks-tips-panic-attack-medications-3-reasons-to-avoid-prescription-medications-for-panic-attacks#comments</comments>
		<pubDate>Sun, 29 Aug 2010 02:05:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Attack]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Avoid]]></category>
		<category><![CDATA[Dealing]]></category>
		<category><![CDATA[Medications]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[Prescription]]></category>
		<category><![CDATA[Reasons]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.attackanxietydisorder.com/anxiety/dealing-with-anxiety-and-panic-attacks-tips-panic-attack-medications-3-reasons-to-avoid-prescription-medications-for-panic-attacks/</guid>
		<description><![CDATA[Panic attack medications are not all that they are cracked up to be.  If you are looking to cure yourself of panic and anxiety you are a lot better off opting for a natural cure. Many times a doctor will try to prescribe you panic attack medications then just send you on your way. There [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How to Cure Panic Attacks</title>
		<link>http://www.attackanxietydisorder.com/how-to-cure-panic-attacks</link>
		<comments>http://www.attackanxietydisorder.com/how-to-cure-panic-attacks#comments</comments>
		<pubDate>Wed, 25 Aug 2010 02:34:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Cure]]></category>
		<category><![CDATA[Panic]]></category>

		<guid isPermaLink="false">http://www.attackanxietydisorder.com/panic-attacks/how-to-cure-panic-attacks/</guid>
		<description><![CDATA[Panic attacks are there to be combated and overcome. If you are suffering from such medical and mental conditions, it would be helpful and appropriate if you would lean the correct and effective means of dealing with panic attack. You have to learn several techniques and instill in yourself several realizations so that you could [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diagnosed with Panic Attacks</title>
		<link>http://www.attackanxietydisorder.com/dealing-for-panic-attacks</link>
		<comments>http://www.attackanxietydisorder.com/dealing-for-panic-attacks#comments</comments>
		<pubDate>Sat, 21 Aug 2010 01:42:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Dealing]]></category>
		<category><![CDATA[Panic]]></category>

		<guid isPermaLink="false">http://www.attackanxietydisorder.com/panic-attacks/dealing-for-panic-attacks/</guid>
		<description><![CDATA[Once you've finally visited your health care provider and you have been diagnosed with panic attacks stemming from a panic disorder, you will be provided with a suggested course of treatment. In order to make sure the treatment has the best chance of succeeding, here are some tips to keep in mind. Participate in your [...]]]></description>
		<wfw:commentRss>http://www.attackanxietydisorder.com/dealing-for-panic-attacks/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Deal With Panic Attacks While Driving? 3 Tips to Help You Overcome Your Panic Attacks</title>
		<link>http://www.attackanxietydisorder.com/how-to-deal-with-panic-attacks-while-driving-3-tips-to-help-you-overcome-your-panic-attacks</link>
		<comments>http://www.attackanxietydisorder.com/how-to-deal-with-panic-attacks-while-driving-3-tips-to-help-you-overcome-your-panic-attacks#comments</comments>
		<pubDate>Tue, 17 Aug 2010 01:45:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Deal]]></category>
		<category><![CDATA[Driving]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[Overcome]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.attackanxietydisorder.com/panic-attacks/how-to-deal-with-panic-attacks-while-driving-3-tips-to-help-you-overcome-your-panic-attacks/</guid>
		<description><![CDATA[If you happen to be one of the millions of people who knows how to drive but can't because of panic attacks, there are things you can do to overcome this problem. After all, driving is fun and could be a form of relaxation, if there is no traffic. Driving is also dangerous, there is [...]]]></description>
		<wfw:commentRss>http://www.attackanxietydisorder.com/how-to-deal-with-panic-attacks-while-driving-3-tips-to-help-you-overcome-your-panic-attacks/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Deal With Panic Attack Symptoms</title>
		<link>http://www.attackanxietydisorder.com/how-to-deal-with-panic-attack-symptoms</link>
		<comments>http://www.attackanxietydisorder.com/how-to-deal-with-panic-attack-symptoms#comments</comments>
		<pubDate>Mon, 16 Aug 2010 13:40:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Attack]]></category>
		<category><![CDATA[Deal]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[symptoms]]></category>

		<guid isPermaLink="false">http://www.attackanxietydisorder.com/panic-attacks/how-to-deal-with-panic-attack-symptoms/</guid>
		<description><![CDATA[Imagine you are going about your daily activities when all of a sudden you are literally seized by a white hot fear that stops you dead in your tracks. Your heart begins to race a mile a minute; your respiration increases until you can only manage quick, shallow breaths - feeling as though you are [...]]]></description>
		<wfw:commentRss>http://www.attackanxietydisorder.com/how-to-deal-with-panic-attack-symptoms/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Controlling Panic Attacks &#8211; 4 Tips For Learning How To Deal With Panic Attacks</title>
		<link>http://www.attackanxietydisorder.com/controlling-panic-attacks-4-tips-for-learning-how-to-deal-with-panic-attacks</link>
		<comments>http://www.attackanxietydisorder.com/controlling-panic-attacks-4-tips-for-learning-how-to-deal-with-panic-attacks#comments</comments>
		<pubDate>Fri, 13 Aug 2010 03:58:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Controlling]]></category>
		<category><![CDATA[Deal]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.attackanxietydisorder.com/panic-attacks/controlling-panic-attacks-4-tips-for-learning-how-to-deal-with-panic-attacks/</guid>
		<description><![CDATA[Controlling panic attacks is possible provided that the right courses of actions are taken to reduce the symptoms of anxiety and panic attacks. Here are some tips you can use to help reduce panic and anxiety attacks. Anxious thinking People who have successfully learned to eliminate panic and anxiety in their lives have invariably learned [...]]]></description>
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		<slash:comments>0</slash:comments>
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