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	<title>Attack Anxiety Disorder &#187; Panic Attacks</title>
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	<link>http://www.attackanxietydisorder.com</link>
	<description>How to deal with Anxiety, Stress &#38; Panic Attacks</description>
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		<title>The Key to Curing Panic Attacks</title>
		<link>http://www.attackanxietydisorder.com/panic-attacks/the-key-to-curing-panic-attacks/</link>
		<comments>http://www.attackanxietydisorder.com/panic-attacks/the-key-to-curing-panic-attacks/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 01:50:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Curing]]></category>
		<category><![CDATA[Panic]]></category>

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		<description><![CDATA[Copyright (c) 2008 Steven Magill
You would be surprised at how many people visit the emergency room because of a heart attack when the reality is they are only experiencing a panic attack.  That will give you an idea of how intense the symptoms of a panic attack can be.
First let&#8217;s look at the different [...]]]></description>
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		<title>Panic Attacks &#8211; the 6 essential rules to aid success</title>
		<link>http://www.attackanxietydisorder.com/panic-attacks/panic-attacks-the-6-essential-rules-to-aid-success/</link>
		<comments>http://www.attackanxietydisorder.com/panic-attacks/panic-attacks-the-6-essential-rules-to-aid-success/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 02:15:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[essential]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[rules]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://www.attackanxietydisorder.com/panic-attacks/panic-attacks-the-6-essential-rules-to-aid-success/</guid>
		<description><![CDATA[In my life as a hypnotherapist I am often telephoned by various individuals and asked if I can help them deal with panic attacks, I usually smile and say &#8220;if I didn&#8217;t, I probably wouldn&#8217;t have a practice&#8221;.Helping people with the issue of heightened anxiety, usually referred to as a panic attack was, and is, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Hot Flashes And Panic Attacks</title>
		<link>http://www.attackanxietydisorder.com/panic-attacks/hot-flashes-and-panic-attacks/</link>
		<comments>http://www.attackanxietydisorder.com/panic-attacks/hot-flashes-and-panic-attacks/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 02:05:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Flashes]]></category>
		<category><![CDATA[Panic]]></category>

		<guid isPermaLink="false">http://www.attackanxietydisorder.com/panic-attacks/hot-flashes-and-panic-attacks/</guid>
		<description><![CDATA[In our body a gland named hypothalamus acts as a channel between the thalamus and the pituitary gland. It acts as a regulator and controls the temperature of our bodies. It regulates the body temperature with the help of a hormone named estrogen in case of women. Before menopause this particular hormone in women decreases [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Cure Panic Attacks</title>
		<link>http://www.attackanxietydisorder.com/panic-attacks/how-to-cure-panic-attacks/</link>
		<comments>http://www.attackanxietydisorder.com/panic-attacks/how-to-cure-panic-attacks/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 02:34:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Cure]]></category>
		<category><![CDATA[Panic]]></category>

		<guid isPermaLink="false">http://www.attackanxietydisorder.com/panic-attacks/how-to-cure-panic-attacks/</guid>
		<description><![CDATA[Panic attacks are there to be combated and overcome. If you are suffering from such medical and mental conditions, it would be helpful and appropriate if you would lean the correct and effective means of dealing with panic attack. You have to learn several techniques and instill in yourself several realizations so that you could [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Dealing For Panic Attacks</title>
		<link>http://www.attackanxietydisorder.com/panic-attacks/dealing-for-panic-attacks/</link>
		<comments>http://www.attackanxietydisorder.com/panic-attacks/dealing-for-panic-attacks/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 01:42:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Dealing]]></category>
		<category><![CDATA[Panic]]></category>

		<guid isPermaLink="false">http://www.attackanxietydisorder.com/panic-attacks/dealing-for-panic-attacks/</guid>
		<description><![CDATA[Once you&#8217;ve finally visited your health care provider and you have been diagnosed with panic attacks stemming from a panic disorder, you will be provided with a suggested course of treatment. In order to make sure the treatment has the best chance of succeeding, here are some tips to keep in mind. Participate in Your [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How to Deal With Panic Attacks While Driving? 3 Tips to Help You Overcome Your Panic Attacks</title>
		<link>http://www.attackanxietydisorder.com/panic-attacks/how-to-deal-with-panic-attacks-while-driving-3-tips-to-help-you-overcome-your-panic-attacks/</link>
		<comments>http://www.attackanxietydisorder.com/panic-attacks/how-to-deal-with-panic-attacks-while-driving-3-tips-to-help-you-overcome-your-panic-attacks/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 01:45:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Deal]]></category>
		<category><![CDATA[Driving]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[Overcome]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.attackanxietydisorder.com/panic-attacks/how-to-deal-with-panic-attacks-while-driving-3-tips-to-help-you-overcome-your-panic-attacks/</guid>
		<description><![CDATA[If you happen to be one of the millions of people who knows how to drive but can&#8217;t because of panic attacks, there are things you can do to overcome this problem. After all, driving is fun and could be a form of relaxation, if there is no traffic. Driving is also dangerous, there is [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How To Deal With Panic Attack Symptoms</title>
		<link>http://www.attackanxietydisorder.com/panic-attacks/how-to-deal-with-panic-attack-symptoms/</link>
		<comments>http://www.attackanxietydisorder.com/panic-attacks/how-to-deal-with-panic-attack-symptoms/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 13:40:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Attack]]></category>
		<category><![CDATA[Deal]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[symptoms]]></category>

		<guid isPermaLink="false">http://www.attackanxietydisorder.com/panic-attacks/how-to-deal-with-panic-attack-symptoms/</guid>
		<description><![CDATA[Imagine you are going about your daily activities when all of a sudden you are literally seized by a white hot fear that stops you dead in your tracks. Your heart begins to race a mile a minute; your respiration increases until you can only manage quick, shallow breaths &#8211; feeling as though you are [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Controlling Panic Attacks &#8211; 4 Tips For Learning How To Deal With Panic Attacks</title>
		<link>http://www.attackanxietydisorder.com/panic-attacks/controlling-panic-attacks-4-tips-for-learning-how-to-deal-with-panic-attacks/</link>
		<comments>http://www.attackanxietydisorder.com/panic-attacks/controlling-panic-attacks-4-tips-for-learning-how-to-deal-with-panic-attacks/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 03:58:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Controlling]]></category>
		<category><![CDATA[Deal]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.attackanxietydisorder.com/panic-attacks/controlling-panic-attacks-4-tips-for-learning-how-to-deal-with-panic-attacks/</guid>
		<description><![CDATA[Controlling panic attacks is possible provided that the right courses of actions are taken to reduce the symptoms of anxiety and panic attacks. Here are some tips you can use to help reduce panic and anxiety attacks. Anxious thinking People who have successfully learned to eliminate panic and anxiety in their lives have invariably learned [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Panic Attacks Treatment &#8211; How to Deal With Panic Attacks</title>
		<link>http://www.attackanxietydisorder.com/panic-attacks/panic-attacks-treatment-how-to-deal-with-panic-attacks/</link>
		<comments>http://www.attackanxietydisorder.com/panic-attacks/panic-attacks-treatment-how-to-deal-with-panic-attacks/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 01:47:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Deal]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.attackanxietydisorder.com/panic-attacks/panic-attacks-treatment-how-to-deal-with-panic-attacks/</guid>
		<description><![CDATA[If you suffer from severe , you want to find a panic attacks treatment that not only helps you end a panic attack in its tracks but you also need to find a solution that helps prevent panic disorder permanently.With panic attack treatments, most people suggest drugs to prevent the anxiety attack. For example, medications [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t Deal With Panic Attack Symptoms Alone</title>
		<link>http://www.attackanxietydisorder.com/panic-attacks/dont-deal-with-panic-attack-symptoms-alone/</link>
		<comments>http://www.attackanxietydisorder.com/panic-attacks/dont-deal-with-panic-attack-symptoms-alone/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 15:51:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Alone]]></category>
		<category><![CDATA[Attack]]></category>
		<category><![CDATA[Deal]]></category>
		<category><![CDATA[Don't]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[symptoms]]></category>

		<guid isPermaLink="false">http://www.attackanxietydisorder.com/panic-attacks/dont-deal-with-panic-attack-symptoms-alone/</guid>
		<description><![CDATA[Dealing with panick attack symptoms can be a simple step-by-step process which many sufferers fail to understand. Realise that if you suffer panic attacks on a regular basis then you need to identify the root cause before implementing strategies to reduce it&#8217;s incidence in your life.  Ryan suffered from symptoms constantly for many years. [...]]]></description>
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