August 9th, 2010 
admin Warning signs of depression
Warning signs of depression depends on the age and various other factors. The warning signs of depression for children, teenagers, and adults are different.
Low self esteem:A depressed person always feels that he/she is worthless and is obsessed with a guilt feeling. They mostly have an unclear outlook towards reality. They often criticize themselves and also think about committing suicide and ending this worthless life
Alterations in energy levels: They also face alterations in energy levels such as sometimes they become inactive or frustrated and angry. They experience difficulty in making decisions, have faulty memory, and less concentration
Psychotic symptoms:People with serious depression may sometimes have hallucinations or delusions. Such people should be hospitalized.
Changes in food habits and sleep: There are many changes in the food habits. They may lack appetite or sometimes have an increased feeling of hunger. There may be disturbances in the sleep patterns of such person as well. They may either tend to oversleep or sleep for a shorter duration.
Apart from these other warning signs include:
How to deal with Depression
Other articles you about anxiety that you might like;
- The Most Common Anxiety Triggers
- Am I Suffering From Anxiety?
- Anxiety Food - Is There Such Thing?
- Controlling Social Anxiety - Divert Your Thoughts!
- Harsh Words That End Anxiety
- Self Help Techniques for Panic Attacks
- Feelings of Anxiety Are Reduced by Affirmations!
- Building Self Esteem With the Power of Your Mind
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