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		<title>Meditation &#8211; A Great Way to Deal With Stress</title>
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		<pubDate>Thu, 08 Jul 2010 01:53:16 +0000</pubDate>
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		<description><![CDATA[Meditation has become a popular alternative therapy for many people. It has been used in Eastern countries for thousands of years in religious rituals, for stress relief, and to treat certain medical ailments. In today's society, it is used mostly to deal with stress, anxiety, and depression. As with any alternative medicine or therapy though, [...]]]></description>
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