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	<description>How to deal with Anxiety, Stress &#38; Panic Attacks</description>
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		<title>Self Help Tips for Dealing With Panic Attacks</title>
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		<pubDate>Sat, 24 Jul 2010 01:46:19 +0000</pubDate>
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				<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Dealing]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[Panic]]></category>
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		<description><![CDATA[If you are a chronic worrier, you have come to the right place as this article will share with you some practical tips you can use to help yourself take any anxious situation or even panic attacks in your stride. Practice the tips regularly and they will prove to be useful in helping you to [...]]]></description>
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